“This is a lower calorie chili recipe,” writes Judy Bashforth. “My husband likes to make this for us.”
Turkey Vegetable Chili
- 1 pound ground turkey
- 1/2 cup onion, minced
- 1/2 teaspoon garlic powder
- 4 cups tomatoes, crushed
- 1 tablespoon chili powder
- 1 cup water
- Dash of pepper
- 1 20-ounce bag of frozen stir fry-style vegetables
Brown ground turkey; add other ingredients and cook for 1/2 hour.
Have a recipe that is fast and healthy? Send it to food@theblade or Dinner Tonight, The Blade, 541 N. Superior St., Toledo, OH 43660.