Saturday, February 13, 2016
Current Weather
Loading Current Weather....
Published: Tuesday, 4/22/2014 - Updated: 1 year ago

Dinner Tonight: Garden Delight


Susan Kurdys writes that this “is a recipe that I prepared several years ago on one of our local PBS stations (WBGU) during one of their cooking marathons.” The dish “can be prepared as a vegan meal or a side dish. Enjoy!”

Garden Delight

  • 1 medium green pepper, chopped in large pieces
  • 1 medium red pepper, chopped in large pieces
  • 1 medium yellow pepper, chopped in large pieces
  • 1 small sweet onion, chopped in large pieces
  • 1 small zucchini, chopped in large pieces
  • 1 14.5-ounce can stewed tomatoes
  • 1 cup seasoned croutons
  • 2 cups rice, cooked

Put peppers, onion, zucchini, tomatoes, and croutons in a 2-1/2 quart casserole dish. Stir to mix ingredients together and cover dish. Cook in microwave until vegetables are tender. When complete, put 1/2 cup rice on plate and add 1 cup of vegetable mixture on top.

Yield: 4 servings

— Susan Kurdys

Have a recipe that is fast and healthy? Send it to food@theblade or Dinner Tonight, The Blade, 541 N. Superior St., Toledo, OH 43660.

Recommended for You

Guidelines: Please keep your comments smart and civil. Don't attack other readers personally, and keep your language decent. If a comment violates these standards or our privacy statement or visitor's agreement, click the "X" in the upper right corner of the comment box to report abuse. To post comments, you must be a Facebook member. To find out more, please visit the FAQ.

Related stories