•Aquatic arthritis exercise and aerobic classes in a warm-water therapeutic pool, Anne Grady Center, 1525 Eber Rd. Information: 419-866-6500, ext. 214.
•Aquatic exercises, prenatal aquatics, fitness classes, and tai chi at St. Charles Mercy Hospital in Oregon. Call 419-696-7203 for aquatics; 419-696-7412 for prenatal/fitness classes; 419-537-0131 for tai chi.
•Aquatic exercise 2-3 p.m. Tuesdays and Thursdays at the University of Toledo. $40 per month. Prescription from physician required. Information: 419-530-2731.
•Aquatic exercises classes offered 11 a.m. to 1 p.m. Monday through Friday at the Collingwood Center, 2275 Collingwood Blvd., water temp. 90 degrees. Cost is $20 per month, registration necessary. Information: 419-245-6200.
•Childbirth education classes at Toledo Hospital, Monday through Thursday from 6:30-8:30 p.m. and 7:30-9:30 p.m. Information: 419-291-5666.
•Dance and exercise firming and toning class at the Toledo Yacht Club, Summit Street in Point Place, for ages 40 and over, Wednesdays from 6:15-7:30 p.m. Open to the public, $5 per class or $30 for 10 weeks. Information: 419-381-1956.
•Focus on Healing therapeutic exercises, Wednesday mornings at St. Vincent Mercy Medical Center, and Thursday evenings at Mercy Health Partners Conference Center, 3400 Meijer Dr. Call 419-345-3986.
•In-home respite financial assistance program by the Alzheimer's Association. Eligible families could receive up to $150 for in-home respite. Information: 419-537-1999 or 1-800-272-3900.
•Mammogram screenings free to any CareNet member, by Mercy Women's Care at St. Charles, with support from the NW Ohio Affiliate, Susan G. Komen Breast Cancer Foundation. Information: 419-696-7900. Must be 40 years or older, have not had a mammogram in past 12 months, and have no breast cancer history.
•Online Health Care Classes through Mercy College Continuing Professional Education. Information: www.ed2go.com/mercy.
•Psychotherapy analysis free at the Center for the Study of Experiential Psychotherapy, University of Toledo, in exchange for participation in research (videotaping of sessions, completing questionnaires). Information: 419-530-4014.
•Smoking cessation program at Toledo Hospital, a series of four classes each month, $58. Day or evening classes. Information: 419-291-8033.
•TOPS 495 (Take Off Pounds Sensibly) meets each Tuesday at 6:30 p.m. at Reformation Lutheran Church, 4543 Douglas Rd., program provides motivation, weight-loss ideas and support. Weekly dues of 50 cents plus joining fee. Information: 734-856-3490 or 419-472-7163.
•TOPS (Take Off Pounds Sensibly) meets at 6:30 p.m. each Monday at Advent Lutheran Church, 6735 Sylvania Ave., Sylvania. Group encourages sensible weight loss. Information: 419-472-9982.
•Ultrasound screenings at Mercy Women's Care at St. Charles Mercy Hospital. Test to detect abnormal bone mass density in women over age 45. Registration: 419-251-4000.
•YWCA Healthy Connections to offer free health programs for women and children. Heart-Health, Lifestyle and Exercise classes to be offered. Kid's classes available to school age boys and girls 6-17 years old, with free incentive gifts for reaching program goals. Program features nutrition and cooking tips. Breast cancer screenings available. Encoreplus is a class in prevention of breast cancer. Information: 419-241-3235, ext. 211 or 171.
•Class Designed to Ease Stress of Cancer Patients/Survivors six week scrapbook class for cancer patients and suvivors. The class is slated for Mondays from 6:30-8:30 p.m. from now through September, The Victory Center, 5532 West Central, suite B. Cost: $15 per person. Call: 419-531-7600.
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