Is it time for a new pair of running shoes? The winter layover is deceiving. With less total mileage and fewer race events, you may have lost track of cumulative mileage. You can t always tell by looking at the shoe. Try this calculator to project a replacement date.
Run with this
"I prefer running without shoes. My toes didn't get cold. Besides, if I'm in front from the start, no one can step on them.
Michelle Dekkers, the barefoot South African runner who won the 1989 NCAA cross country title for Indiana
Guidelines: Please keep your comments smart and civil. Don't attack other readers personally, and keep your language decent. Comments that violate these standards, or our privacy statement or visitor's agreement, are subject to being removed and commenters are subject to being banned. To post comments, you must be a registered user on toledoblade.com. To find out more, please visit the FAQ.